Spicy, Healthy Chilero

We like spicy foods.  Having something to add spice to our foods is super important to my family.  Yesterday I made some chilero (huge in Costa Rica where we live).

I took a glass jar, added:

garlic cloves

chopped white and purple onion

4 kinds of chili peppers, including jalapenos, seeded and chopped, carrots and cauliflower chopped, sea salt.  Then cover with apple cider vinegar or banana vinegar and wait two weeks.

After two weeks, you can pour the spicy vinegar on foods, add to salad dressings, etc.  You can also add the veggies to your food.  We use this especially on rice and bean dishes, but add to other things that need some spice.

Leave a Reply